A Private Movement Sanctuary In Your Home
Strengthen your body and calm your mind with unlimited access to 300+ videos, fresh workouts each week and content that ranges from 5-60 minutes. Choose from our three intensity levels (soothe, simmer, scorch) as well as categories that include pre + postnatal, beginner friendly, advanced and technique + tips. Choose the video that suits you on any given day and stay inspired with our regular community challenges. Membership from as little as £15/month. Cancel anytime.
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What our members say...
‘‘I could not recommend Sasha’s classes more highly. It’s always a privilege to be taught by her with her infectious energy and evident passion for pilates, yoga and holistic wellness. In many ways, she has transformed the way I think about exercise and I feel immensely grateful to be able to practice with her. Her classes are highly varied in terms of pace and challenge whilst being fun and she has an exceptional talent for providing thoughtful cues which allow me to focus on staying present in my own practice. She expresses genuinely joy when she sees others challenge themselves. A magical instructor!’’ - Charlotte, Member
‘‘Brilliant, encouraging, inspiring classes - I look forward to seeing what's on the agenda each week. Classes are always challenging, in a good way - I feel I've had a proper workout without leaving the house.’’ - Sara, Founding Member
“I can't recommend Sasha Alex Studio enough, there's such a great variety of workouts it's easy to find something to suit what your body needs on any particular day, whether you've got 10 minutes to spare or an hour! I personally love to do a mix of barre and pilates, and for someone who spends alot of time sat at a desk the stretch sessions have been a lifesaver! Sasha is a dream instructor with an infectious positive energy!'' - Hattie, Founding Member
Short On Time? Build Daily Movement Habits That Last
Carve out small pockets of time throughout your week to move with our Weekly Schedules and build self-care habits that last forever. Sasha's in depth and passionate teaching style, will help you to fall in love with movement. Start today with as little as 20 minutes!