Welcome to Sasha Alex Studio

Movement to feel strong, flexible and embodied.

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350+ Classes to Feel Your Most Embodied Self

No matter where you are or what time it is, we have a class to help you to feel at home in your body. Choose from a variety of categories.

A Private Movement Sanctuary in Your Home

Strengthen your body and calm your mind with unlimited access to 350+ videos, fresh workouts each week and content that ranges from 5-60 minutes. Choose from our three intensity levels (soothe, simmer, scorch) as well as categories that include pre + postnatal, beginner friendly, advanced and technique + tips. Choose the video that suits you on any given day and stay inspired with our regular community challenges. Membership from as little as £15/month. Cancel anytime.

350+ Classes At Your Fingertips

​​Whether you want to stream instantly or download content for later, SA Studio is always ready for you to move your body with love.

An Expertly Curated Calendar

​​Follow our daily calendar, stay inspired as you earn reward streaks and badges alongside our community

200+ Yoga videos

​​No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from.

​​FIND YOUR COMMUNITY

​​We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.

​​Stream Anytime, Anywhere

​​Stream MindFlow on any of your devices, wherever you are.

Available for TV platforms and apps

Simple and flexible pricing

Every plan starts with a 14-day trial. Enjoy your membership by clicking on the plan that suits you best.
price option Monthly
Monthly

$12

This subscription will give you unlimited access to all of our content monthly
price option <p>​​Annually&nbsp;(Save&nbsp;15%)</p>

​​Annually (Save 15%)

​​$122

This subscription will give you unlimited access to all of our content annually

Meet Your Yoga Instructors

Optimal Yoga Practice is Right Here

Everyone should have access to the world’s greatest yoga minds.

Start Your Free 10-day Trial