350+ Classes to Feel Your Most Embodied Self
No matter where you are or what time it is, we have a class to help you to feel at home in your body. Choose from a variety of categories.
A Private Movement Sanctuary in Your Home
Strengthen your body and calm your mind with unlimited access to 350+ videos, fresh workouts each week and content that ranges from 5-60 minutes. Choose from our three intensity levels (soothe, simmer, scorch) as well as categories that include pre + postnatal, beginner friendly, advanced and technique + tips. Choose the video that suits you on any given day and stay inspired with our regular community challenges. Membership from as little as £15/month. Cancel anytime.
350+ Classes At Your Fingertips
Whether you want to stream instantly or download content for later, SA Studio is always ready for you to move your body with love.
An Expertly Curated Calendar
Follow our daily calendar, stay inspired as you earn reward streaks and badges alongside our community
No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from.
FIND YOUR COMMUNITY
We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.
Stream Anytime, Anywhere
Stream MindFlow on any of your devices, wherever you are.
$12
Annually (Save 15%)
$122
This subscription will give you unlimited access to all of our content annually
Meet Your Yoga Instructors
Optimal Yoga Practice is Right Here
Everyone should have access to the world’s greatest yoga minds.
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