Welcome to Sasha Alex Studio

I could not recommend Sasha’s classes more highly. It’s always a privilege to be taught by her with her infectious energy and evident passion for pilates, yoga and holistic wellness. In many ways, she has transformed the way I think about exercise and I feel immensely grateful to be able to practice with her.

I’ve been a member of Sasha Alex Studio for a couple of years now and it’s become a massive part of my morning routine. I love the variety of classes on offer, the shorter Pilates workouts are so handy for a day when you have little motivation/energy as they don’t feel too overwhelming! Sasha’s ques and attention to detail are amazing so even though you’re not in a class you still get the same feel! Couldn’t recommend it enough!

From as little as 10 mins to as much as an hour, I can find a workout that fits into my day. I now find I cannot start my day without at least 10 minutes of her Sunrise stretch. The speed and pace of her online classes are just right together with her well spoken and encouraging instructions, I find her super easy to follow. At 55 years old I feel toned and proud that I have been able to build up the strength to move into a range of positions.

I'm thoroughly enjoying the classes! Sasha has such a calming energy and a beautiful way of instructing you throughout each move. I highly recommend joining on the free trial - there are so many classes to explore! I personally feel my body needs more nourishment (not just sculpting/strengthening) and Sasha's class deliver on both! I'm very happy!